{"id":316106,"date":"2009-01-27T00:00:00","date_gmt":"2009-01-27T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/healthy-living-by-jacqueline-banks-how-is-a-holistic-health-counselor-different-from-a-nutritionist\/"},"modified":"2022-10-21T17:47:56","modified_gmt":"2022-10-21T21:47:56","slug":"healthy-living-by-jacqueline-banks-how-is-a-holistic-health-counselor-different-from-a-nutritionist","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/healthy-living-by-jacqueline-banks-how-is-a-holistic-health-counselor-different-from-a-nutritionist\/","title":{"rendered":"Healthy Living by Jacqueline Banks &#8211; How is a Holistic Health Counselor different from a Nutritionist?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><a href=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/meditation-2.jpg?ssl=1\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/meditation-2.jpg?resize=350%2C233&amp;ssl=1\" alt=\"meditation\" class=\"wp-image-814\" title=\"meditation\" height=\"233\" width=\"350\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>This is a question I hear a lot, and a question I myself pondered for a very long time when deciding to go down the Holistic path instead of the traditional Nutritionist or Registered <span>Dietitian<\/span> road. I\u2019ll share the major differences with you, this way you can find the best fit to reach your goals.<\/p>\n\n\n\n<div>\n<p>A nutritionist or registered <span>dietitian<\/span> focuses only on food and mainly on numbers. They stand firm to the old belief that <span>weight loss<\/span> comes simply from eating&nbsp;less calories than you burn. They focus on diets and can write you a stellar <span>weight loss<\/span> plan to take home with you and stick on your refrigerator. Little distinction is made between all natural, organic, non processed foods and chemically dense, low fat and diet foods and food quality usually isn\u2019t a main part of the plan although some will encourage non-processed foods.<\/p><wp-block data-block=\"core\/more\"><\/wp-block><\/div>\n\n\n\n<div>\n<p>Holistic nutritionists tend to hold different beliefs, such as the quality of the food you eat is more important than the amount of calories you take in. The holistic diet consists of organic, whole foods that are grown locally and enjoyed in season. One of the most important elements is focusing on nutrient dense foods and avoiding foods that have been depleted of their nutrient content, such as processed foods. Holistic nutritionists help clients achieve balance through a combination of healthy eating, supplements, <span>exercise<\/span>, affirmations and spiritual counseling. We focus on the intricate connection between the individuals biochemical, mental\/emotional, <span>environmental<\/span>\/spiritual and how these contribute to their lives, and realize that no 2 individuals are the same. I tend to not write diet plans instead <span>encourage<\/span> clients to make small changes and eventually adapt a lifestyle that they can live with, which means there won\u2019t be any falling off the wagon after you finish your diet. Education is also a huge part, teaching the client how to reduce illness by avoiding not only certain foods but also behaviors that contribute to disease. A holistic nutritionist should be your shoulder to lean on, your support and encouragement in incorporating healthy lifestyle changes that will <span>ultimately<\/span> increase your health and quality of life. And maybe most importantly you will never be given a diet based on grapefruit and cheese!<\/p>\n<figure><a style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" href=\"https:\/\/i0.wp.com\/www.jacquelinebanks.com\/img\/layout\/foto_jaqueline.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.jacquelinebanks.com\/img\/layout\/foto_jaqueline.jpg?resize=95%2C96\" border=\"0\" alt=\"\" width=\"95\" height=\"96\"><\/a><\/figure><div><span style=\"font-family: 'trebuchet ms';\"><span style=\"font-size: small;\"> <\/span><\/span><\/div>\n<div><span style=\"font-size: small;\"><span style=\"color: #444444;\">This article was contributed<\/span><\/span><br>\n<span style=\"font-size: small;\"><span style=\"color: #444444;\">by Jacqueline M. Banks.<\/span><\/span><span style=\"font-family: 'trebuchet ms';\"><span style=\"font-size: small;\"><br>\n<\/span><\/span><\/div>\n<div><span style=\"font-family: 'trebuchet ms';\"><span style=\"font-size: small;\"><br>\n<\/span><\/span><\/div>\n<div><span style=\"font-family: 'trebuchet ms';\"><span style=\"font-size: small;\"> <\/span><\/span><a href=\"http:\/\/www.jacquelinebanks.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: 'trebuchet ms';\"><span style=\"font-size: small;\">www.jacquelinebanks.com\/<\/span><\/span><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a question I hear a lot, and a question I myself pondered for a very long time when deciding to go down the Holistic path instead of the traditional Nutritionist or Registered Dietitian road. I\u2019ll share the major differences with you, this way you can find the best fit to reach your goals. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":287967,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[72,12568],"tags":[13816,84],"newspack_spnsrs_tax":[],"class_list":["post-316106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-sports","tag-health-and-fitness","tag-jacqueline-banks","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Living by Jacqueline Banks - How is a Holistic Health Counselor different from a Nutritionist? | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"This is a question I hear a lot, and a question I myself pondered for a very long time when deciding to go down the Holistic path instead of the\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/casadecampoliving.com\/es\/healthy-living-by-jacqueline-banks-how-is-a-holistic-health-counselor-different-from-a-nutritionist\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Living by Jacqueline Banks - How is a Holistic Health Counselor different from a Nutritionist? | Casa de Campo Living\" \/>\n<meta property=\"og:description\" content=\"This is a question I hear a lot, and a question I myself pondered for a very long time when deciding to go down the Holistic path instead of the\" \/>\n<meta property=\"og:url\" content=\"https:\/\/casadecampoliving.com\/es\/healthy-living-by-jacqueline-banks-how-is-a-holistic-health-counselor-different-from-a-nutritionist\/\" \/>\n<meta property=\"og:site_name\" content=\"Casa de Campo Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/casadecampoliving\" \/>\n<meta property=\"article:published_time\" content=\"2009-01-27T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T21:47:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/meditation.jpg?fit=350%2C233&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"233\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jacqueline Banks\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:site\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jacqueline Banks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/casadecampoliving.com\/es\/healthy-living-by-jacqueline-banks-how-is-a-holistic-health-counselor-different-from-a-nutritionist\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/casadecampoliving.com\/es\/healthy-living-by-jacqueline-banks-how-is-a-holistic-health-counselor-different-from-a-nutritionist\/\"},\"author\":{\"name\":\"Jacqueline Banks\",\"@id\":\"https:\/\/casadecampoliving.com\/es\/#\/schema\/person\/bfc1359042c312af9c1da41607a2fd14\"},\"headline\":\"Healthy Living by Jacqueline Banks &#8211; 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