{"id":47139,"date":"2012-03-22T11:56:21","date_gmt":"2012-03-22T15:56:21","guid":{"rendered":"http:\/\/casadecampoliving.com\/?page_id=47139"},"modified":"2022-10-21T17:24:46","modified_gmt":"2022-10-21T21:24:46","slug":"sup1","status":"publish","type":"page","link":"https:\/\/casadecampoliving.com\/es\/sup1\/","title":{"rendered":"Stand Up Paddle Boarding (SUP)"},"content":{"rendered":"
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

\n\nSUP significa, por sus siglas en ingl\u00e9s \u201cStand Up Paddle Boarding\u201d, que b\u00e1sicamente significa tablas que te permiten estar de pie sobre el agua y son asombrosas!! Este nuevo deporte acu\u00e1tico est\u00e1 ahora disponible en las cercan\u00edas de Bayahibe y puede leer acerca de \u00e9l ahora!\n\n<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Siempre en la b\u00fasqueda de actividades nuevas e interesantes en los alrededores de Casa de Campo \u2013 nos complace mostrarle el nuevo SUP de Bayahibe:\n\nDe acuerdo con Yumiko, propietario de Bayahibe SUP, \u2018SUP\u2019 es la nueva manera \u201ceco-friendly\u201d de pararse sobre el agua y divertirse. Es f\u00e1cil y rapido de aprender. Se parece mucho a manejar las canoas o los kayaks, s\u00f3lo que en este caso debe estar de pie sobre la tabla SUP. En este caso, se requiere de m\u00e1s concentraci\u00f3n y balance, parecen ser bastantes estables en la foto, pero fue m\u00e1s de una las veces en que echaron al mar!\n<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\nPara dar comienzo a la lecci\u00f3n, se produjo una introducci\u00f3n de 5 minutos de la playa y de c\u00f3mo ponerse de pie en los SUP. Para empezar, todos estuvieron arrodillados en sus tablas para entrar en confianza. Una vez estuvieron los suficientemente en confianza con sus tablas, todos se pusieron de pie para SUP-ear!\n\n \n<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Leo ense\u00f1a c\u00f3mo debe hacerse!<\/strong>\n<\/a>\nCuando baj\u00f3 un poco la marea m\u00e1s tarde, y pudieron disfrutar de un poco de SUP en un d\u00eda de cielo azul, se requer\u00eda de muy poca concentraci\u00f3n, pues era tan relajador que, con el mar en calma, era hasta posible ver a los pecesitos nadar alrededor del bote.\n\nDurante las clases, aprendieron otras variantes de SUP:<\/strong>\n\u2022 Lazy SUP \u2013 SUP (vago) genial, s\u00f3lo se trata de sentarte en la tabla, genial para cuando estas cansado\u2026 s\u00f3lo le hace falta un contenedor de cervezas!\n\u2022 Nervous SUP \u2013 El SUP nervioso, eso es arrodillarse, perfecto si tiene miedo de caerse de la tabla!\n\u2022 Sunbathing SUP -SUP para solearse, que basicamente implica acostarse en la tabla y tomar sol!\n\u2022 Surfer Spin SUP \u2013 Se trata de dar vuelas en su SUP, los chicos (especialmente Leo) les encanta este truco\u2026 cosas de hombres (se asume)!\n<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

SUP-earon debajo de este catamar\u00e1n!<\/strong>\n<\/a>\nFue un tiempo fant\u00e1stico, relajador, divertido y excelente ejercicio para sus abdominales y brazos! La experiencia fue mejor, gracias al instructor Yumiko y Lamont quienes fueron muy amables, divertidos y profesionales \u2013 gracias SUP de Bayahibe, el regreso viene pronto!\n\nAqu\u00ed algunas im\u00e1genes de la experiencia:\n\n\n<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n\n<\/strong>\n\n\n\n

<\/p>\n\n\n\n

Contacte a Bayhaibe SUP en:<\/strong> bayahibesup@gmail.com o al 809-399-9473<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

SUP significa, por sus siglas en ingl\u00e9s \u201cStand Up Paddle Boarding\u201d, que b\u00e1sicamente significa tablas que te permiten estar de pie sobre el agua y son asombrosas!! Este nuevo deporte acu\u00e1tico est\u00e1 ahora disponible en las cercan\u00edas de Bayahibe y puede leer acerca de \u00e9l ahora! Siempre en la b\u00fasqueda de actividades nuevas e interesantes […]<\/p>\n","protected":false},"author":31,"featured_media":28892,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tag-page.php","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_hide_page_title":false,"newspack_show_share_buttons":false,"footnotes":""},"newspack_spnsrs_tax":[],"class_list":["post-47139","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"yoast_head":"\nStand Up Paddle Boarding (SUP) | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"SUP significa, por sus 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