In the past years, a group of foods defined as superfoods have become quite popular. What differentiates these foods is that they are particularly high in antioxidants and nutrients. Antioxidants work to protect our bodies from free radicals which can come from the polluted environment, poor dietary choices, and even stress. Free radicals attack the […]
Tag: organic
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Lifestyle, Upcoming
Ki-Ra’s Wild Kids Summer Camp
We are sure most of you have noticed the temperature rising, which can only mean one thing… summer is upon us! For those of us with kids, it’s also time to think about fun activities they can do over vacation but that will also teach them something. This is where Kyra Montagu at Ki-Ra Holistic Living comes in. […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Uncategorized
Ki-Ra’s Youth Summer Camp, a Fun and Enriching Experience for Kids!
Summer is upon us and it’s the time that many parents think about activities for their little ones. This summer is promising to be fun with a number of summer camps like the American Sports Academy Camp and of course Casa de Campo is going to be alive with activity, but if you’re looking for an interesting […]